Caffeine is a stimulant, which means it increases activity in your brain and nervous system. It also increases the circulation of chemicals such as cortisol and adrenaline in the body. In small doses, caffeine can make you feel refreshed and focused. Caffeine is well absorbed in the body and the short-term effects are usually experienced between 15 and 30 minutes after having it.
- Improve the Nervous System.
- Helps increase Glycogen Storage.
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- Dietary Supplement.
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